Evaluating ways to longevity and healthy aging

Evaluating ways to longevity and healthy aging

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September 2025

Resilience, Gratitude, and the Secret to a Longer, Better Life
When most people think about longevity, they picture kale smoothies, yoga mats, or a wearable nagging them to hit 10,000 steps.
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Tamara Koval
Sam Altman’s $180 Million Longevity Bet: Brain Aging, a Pill, and the AI-Biotech Wave
When Sam Altman writes a $180 million check, people notice.
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Tamara Koval
VO2 Max: If You Only Track One Number for Healthspan, Make It This One
Want to unlock the secret to longer, healthier life?
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Tamara Koval
AI, Longevity, and the Future of Human Conscience: Why Ethics Matter More in an Extended Life
Geoffrey Hinton - „ a father of AI „ - once told the story of a woman who used ChatGPT to break up with her boyfriend.
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Tamara Koval
The Sound of Longevity: How Vibrations Shape Our Health
If you care about living longer, healthier, and with more joy—subscribe now.
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Tamara Koval
Can Chocolate Help You Live Longer? The Science Behind Cacao and Longevity
What if your favorite indulgence was also a secret ally in healthy aging?
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Tamara Koval
2
Addiction, Love, and Longevity: How Neuroscience and Ancient Wisdom Illuminate Our Hidden Dependencies
Addiction wears many masks.
 • 
Tamara Koval

August 2025

© 2025 Tamara Koval and Werner Seiz
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